Katerina Bares

Ace Certified Personal Trainer Katerina has been in the fitness industry for just under 10 years. During that time she's worked in various niches throughout the industry such as bodybuilding, Olympic weightlifting, powerlifting, martial arts, and rehab & recovery work with clients varying from 14 yr old tri-athletes to a 78 yr old grandmothers.
When she's not in the gym, you can find Katerina hiking, skiing, horseback riding, playing with aerial silks & pole work, and practicing Muy Thai. No matter the clients' goal, Coach Kat's intention is to guide her clients towards success by learning how to listen to their own body. When learning how to listen to your body, you're no longer simply following a map but instead empowering yourself within each workout.
"I'm excited to get to know each one of you & find what empowers you through your journey!"