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Motion Fitness and Massage
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OUR GALLERY

We specialize in creating fun, challenging and effective workouts that keep our clients enjoying the workout as well as the results.

motionfitnessdenver
We're having another Reb3l Groove Dance Party and We're having another Reb3l Groove Dance Party and Happy Hour this Friday! Join us a 4:30pm with beverages and bring your friends! 👯‍♀️🍻✨
How times have changed! We only have one outdoor How times have changed! We only have one outdoor class left on the schedule. (Hint: It's TRX in the park on Saturday mornings.) We hope to sweat with you soon 💪🏃‍♀️🏋️‍♀️
Full house at TRX tonight! Full house at TRX tonight!
The Reb3l Groove Dance Party was so much fun! And The Reb3l Groove Dance Party was so much fun! And it was Baby Zion approved! If you missed it, don't worry! We're doing another party and happy hour on Friday, July 23rd 🎉🔥🙌
🎉It's new schedules day🎉 Don't forget about 🎉It's new schedules day🎉 Don't forget about our FREE Reb3l Groove Dance Party and BYOB Happy Hour this afternoon at the studio! The fun starts at 4:30pm. We hope to see you there!
💥Reb3l Groove Dance Party this Friday💥 Curi 💥Reb3l Groove Dance Party this Friday💥 Curious about Reb3l Groove? 👇Check out this video👇 https://vimeo.com/193949949 ✅No dance experience required ✅Wear your sneakers ✅Bring a towel for all that sweat The fun starts at 4:30 pm and bring a beverage for Happy Hour after class!
Please join us in welcoming Sean to the team! A Please join us in welcoming Sean to the team! A former semi-pro hockey player, Sean has a passion for health and fitness and loves helping people achieve their goals. Come work out with Sean on Mondays at 6 pm or Fridays at 3:30 pm!
Wishing everyone a great 4th of July! 🎆 ⭐Don Wishing everyone a great 4th of July! 🎆 ⭐Don't forget about our Stars, Stripes, and Sweat TRX Workout tomorrow at 9am⭐
Start your holiday weekend off right with our Star Start your holiday weekend off right with our Stars, Stripes, and Sweat TRX Workout! ⭐Saturday, July 3rd ⭐9 am ⭐Panorama Park Wear your patriotic colors and enjoy a fun holiday-themed workout with Sarah!
Please join us in congratulating Sarah on her late Please join us in congratulating Sarah on her latest instructor certification 🙌🥂🎉 To celebrate, we have two Reb3l Groove Dance Parties coming up: ✅Friday, July 9th ✅Friday, July 23rd Both start at 4:30 pm and end with Happy Hour at the Studio! Check out our Facebook events for more details.
Happy FriYAY! Time to choose your workouts with u Happy FriYAY! Time to choose your workouts with us next week. 🥰💪🎉
Join us next Thursday, June 24th at 7pm for a nigh Join us next Thursday, June 24th at 7pm for a night of fun playing mini golf! We're going to Urban Putt Denver. Let us know if you want in! ⛳🏌️‍♀️
It might only be Monday but we're already counting It might only be Monday but we're already counting down to Friday's Happy Hour! Who's joining us at LoHi SteakBar?
Remember when we were complaining about the cold!? Remember when we were complaining about the cold!? 🥵Don't worry, we won't make you suffer in the heat🥵 If it's too hot outside, class will move indoor. We want the workout to be the main reason you sweat!
🥂Who wants to go to Happy Hour🥂 Join us at 🥂Who wants to go to Happy Hour🥂 Join us at LoHi SteakBar on Friday, June 18th after the 3:30 pm Bootcamp! Reservations are required so let us know if you'll be there!
Look who learned to plank! #startingyoung #noexcu Look who learned to plank! #startingyoung #noexcuses
We are offering teachers a VERY special discount t We are offering teachers a VERY special discount this summer to show our appreciation for all that they do! Three months of our UNLIMITED membership for ONLY $80 a month versus our regular $129 monthly membership. If you know a teacher in need of some fun and friends this summer, please let them know! Send us a message to sign up: info@motionfitnessdenver.com
🌞The sun is shining, the weather is sweet🌞 🌞The sun is shining, the weather is sweet🌞 Celebrate this beautiful summer weather by joining us for a workout or many! #sunsoutgunsout
📣Game night is moving to NEXT Friday, June 11th 📣Game night is moving to NEXT Friday, June 11th! Let us know if you want in on the fun. We're starting at 5pm. Bring your favorite 🍺🍷 and 🥨🍿 to enjoy.
We're having a game night at Jessica's house this We're having a game night at Jessica's house this FRIDAY starting at 5pm! ✅Charades ✅Taboo ✅Lots of fun BYO drinks and snacks. Let us know if you'll be there!
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DENVER LOCATION

2121 S. Oneida St. #110
Denver, CO 80224
Phone: 720-734-4563

WHEAT RIDGE LOCATION

5455 W. 38th Ave.
Wheat Ridge, CO 80212
Phone: 720-734-4563

HOURS

Mon-Fri:  8 am – 8 pm
Sat-Sun:  8 am – 2 pm

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