Pre-natal Massage

Pre-natal Massage

Massage therapy during pregnancy is a wonderful complement to you prenatal care. Massage relieves many of the normal discomforts experienced during pregnancy, such as sore back and hips, stiff neck, headaches, and joint swelling.​ It can also reduce anxiety, decrease symptoms of depression and improve labor outcomes and newborn health.

Massage for pregnant women also reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.

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