About Cranial/Sacral Therapy

About Cranial/Sacral Therapy

Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. The skull/brain/spine and sacrum are the center of the entire body; much can be moved to a healing or corrective state through Cranial Sacral Therapy.

According to the National Headache Foundation, approximately 28 million Americans suffer from migraine headaches. Often, migraines are triggered or exacerbated by stress and poor sleep. In a study published in the Annals of Behavioral Medicine, researchers found that participants who received bodywork like Cranial Sacral Therapy had better quality sleep and fewer migraines than participants who didn’t. Effects even lasted up to three weeks after therapy ended.

Relief From

Relief From

Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from:
• Chronic neck and back pain
• Foggy thinking
• Dyslexia, learning disabilities
• ADD/ADHD.
• Autism and other learning disabilities
• TMJ issues and help with braces and mouth surgeries
• Post-traumatic stress disorder
• Fibromyalgia
• Chronic migraine, cluster and low grade ongoing headaches

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