Picnic Table Workout- 90 sec challenge
Motion Fitness and Massage is once again bringing you summer workouts you can do using a picnic table. This is a great cardio workout including bench tap ups, up and over, and bench jump burpees. Take your workout outside this summer with this picnic table workout challenge. Add this to any workout to add some high intensity intervals (HIIT).CLASS SCHEDULE
Tags: denver fitness, englewood fitness, highlands bootcamp, highlands fitness, Motion fitness and massage, outdoor workout, park exercises, park workout, picnic table exercises, picnic table workout, sloans lake fitness, university hills fitness, wheat ridge fitness, wheatridge fitness classes
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