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We specialize in creating fun,

Challenging and effective workouts

that keep our clients enjoying the workout as well as the results.

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motionfitnessdenver

motionfitnessdenver

Live life out loud!

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motionfitnessdenver

motionfitnessdenver

You have the power within to be the best version of You!! Reach in and let it all out!! ๐Ÿ’ช๐Ÿผโค๏ธโœจ #motionfitness #feelmymuscles #limitless bodiesinmotion

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motionfitnessdenver

motionfitnessdenver

Blood, Sweat and BEERS Bootcamp! These guys earned their day drinking today.... did you? Join us for our next Brewcamp. Sat Nov 4th at 10:30am @zunistreetbrewing

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motionfitnessdenver

motionfitnessdenver

Because core is More!!Killer Core Challengers here are some more ideas to put in your line up! #Day400 #dontmakemelaugh #sneezingismean #washboardabs #bodiesinmotion #motionfitness

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motionfitnessdenver

motionfitnessdenver

Just bragging on my sister's mad skills. Look what she made!!!

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motionfitnessdenver

Killer Core 3 week mini challenge starts now! It's FREE join in the fun!!!! https://www.facebook.com/events/171993883357744/?ti=cl

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motionfitnessdenver

I've never for a moment regretted my decision to quit teaching and open my studio but there will always be a special place in my heart for working with kids. My heart is happy today as my studio is filled with DPS kiddos from the 18-21 transition program. This is pure joy!

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motionfitnessdenver

motionfitnessdenver

Brewery Bootcamp! This was so much fun! Can't wait for the next one October 7th. #motionfinessdenver #brewerybootcamp

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motionfitnessdenver

First Blood, Sweat and Beers #brewerybootcamp was a huge success. Thank you to @zunistreetbrewing for hosting us! Join us for our next #bloodsweatandbeers #brewcamp Sat Oct 7th! 10:30am at Zuni Street Brewing Company.

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motionfitnessdenver

motionfitnessdenver

100%All Out Effort!! Well done ladies!! Strength and Conditioning every Thursday 6:15! Come see what you are made ofโœจ๐Ÿ’ช๐Ÿผโค #somuchstrongerthanyouthink #motionfitness #feelmymuscles #bodiesinmotion #strongisthenewskinny

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motionfitnessdenver

motionfitnessdenver

Rise n Shine Motion Fitness Family~ Your Monday awaits .. Take charge of your Monday! #beinmotion #startitright #strongerthanyouthink

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motionfitnessdenver

motionfitnessdenver

Not Your Average Date Night! Join us for a 90 min partner stretching class Friday, Sept 29th. https://www.facebook.com/events/1726823114288525/?ti=as

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motionfitnessdenver

motionfitnessdenver

Next phase in the studio makeover... Boxes are turning black.

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motionfitnessdenver

motionfitnessdenver

Who's thirsty for an awesome workout!! Blood Sweat Beers Workout Drink Fest. is taking place September 16th 10:30am at The Zuni St Brewing! $10 early sign up gets you a kick ass workout and your 1st beer! It is $15 at the door! Find our event on fb sign up there for your early registration and we will send you the link ! Got BURPees?!๐Ÿ™ˆ๐Ÿ˜†๐Ÿบ

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motionfitnessdenver

Who's up for some TRX? This takes pull ups to a whole new level! #feeltheburn #igotthis #workforit

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